Melanie StrengCorporate Wellness Notes6 Surprising Ways Workplace Wellness Programs Can Provide ROI Quality workplace wellness initiatives are usually seen as an expense by employers, yet have been proven time and time again to be one of...
Melanie StrengPost-Mastectomy GuidesFree Guide: Post-Mastectomy (After Drains) Stretches You can download the full guide completely for free below, and view the demo videos further down to walk you through the stretches! We...
Melanie StrengPost-Mastectomy GuidesFree Guide: Post-Mastectomy (With Drains) StretchesYou can download the full guide completely for free below, and view the demo videos further down to walk you through the stretches! We...
Melanie StrengCancer ResourcesChemo BrainI had heard about Chemo Brain. They told me I might forget things easily, have trouble focusing, and feel like I’m in a fog. I didn’t...
Melanie StrengCancer ResourcesTell everybody...When I first heard the words nobody EVER wants to hear…“You have cancer,” I shared the news privately with my husband. My first instinct...
Melanie StrengCancer ResourcesThe Power of PositivityIt’s pretty tough to think about having a good attitude when you’re face-to-face with a breast cancer diagnosis, but I am here to say...
Melanie StrengCancer ResourcesExercise is MedicineWhen you are diagnosed with cancer, the last thing you think about is exercise. There's a good chance any exercise you were doing prior...