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Bringing Fighting Strength  Fitness to your life + your workplace

We bring experienced, effective, and collaborative approaches to do what we do best: help people get healthy

Fighting Strength Fitness was born out of a need to increase my own strength during my battle with cancer and a desire to empower other cancer survivors to exercise during and after treatments. Since then, FSF has grown into a comprehensive company serving both in and out of the context of cancer treatment.

With custom packages for both personal training and company wellness initiatives, let’s find the next step towards a better future together.

Melanie Streng

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This is the fitness support I have been looking for all of my life! Finally, a trainer who really listens and develops a program specifically for my needs. I love both the in-person and the online options, they allow for the flexibility of my life and are even fun. I would highly recommend.

Jen

I can even get on the floor to play with grandkids again and carry them around with no issues. The best thing though is she made me feel alive again. She was awesome when I was down and having a bad day she made me feel better and continued to push me. I recommend her to everyone...

Diana

As an experienced triathlete, I felt I was doing enough exercise through my running, biking and swimming. What I didn’t realize until I started working with Melanie is that I was neglecting my smaller muscle groups, core strength and overall flexibility. After starting with FSF, I am seeing improvements in my swim, bike and run! And what’s even better is I’m finding I’m recuperating from my training faster than I was before.

Shannon

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Personal Training

Feel better + get stronger with multiple program options. Tailored to what you need & where you are on your fitness journey, our team will help you move closer to your goals- online or in-person.

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Corporate Wellness

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Help your employees get healthier, perform better, and increase overall job satisfaction. With proven ROI in hard costs, company outcomes, and employee satisifaction, our team would love to build and implement a customized program for your business.

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