personal training programs
YOU WILL:
Get stronger
Feel better physically and mentally
Improve mobility and balance
Increase your confidence
standard
Strength
What to expect:
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3 workouts per week
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New workouts every 4 weeks
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Workouts can be done at home or a gym
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Minimal equipment required
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Workouts delivered via pdf document
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Pictures provided for each exercise
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Modification options provided
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Email access to Coach Melanie for any questions
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Cancel anytime
COMING SOON
If you're interested in this program, click here to be added to the list to be notified as soon as it's available.
$29
MONTHLY
$0.95/DAY
CUSTOM
Strength
What to expect:
-
3 workouts per week
-
New workouts every 4 weeks
-
Workouts can be done at home or a gym
-
Workout tailored to your available equipment
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Workouts delivered via the Fighting Strength Fitness app
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Email notifications of workouts scheduled
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Demonstration videos for each exercise
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Modifications available upon request
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Direct communication with Coach Melanie
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Ability to share videos of yourself for one-on-one coaching
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Cancel anytime
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Money back guarantee during first month
$99
MONTHLY
$3.25/DAY
Concierge
Strength
What to expect:
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Custom workouts designed just for you, your goals, and available equipment
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Custom number of workouts based on your schedule
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New workouts every 3 weeks
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Workouts delivered via the Fighting Strength Fitness app
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Email notifications of workouts scheduled
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Demonstration videos for each exercise
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Modifications provided for all exercises as needed
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Direct communication with Coach Melanie
-
Ability to share videos of yourself for one-on-one coaching
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Regular check-in meetings with your coach
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Accountability Check-Ins
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Optional video chats
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Cancel anytime
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Money back guarantee during the first 14 days.
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Limited number of spots available
$499
MONTHLY
$19.69/DAY
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